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USWE MTB Hydro 3L hydration pack in black with red hydration tube, showing mesh shoulder straps and No Dancing Monkey harness system with elastic straps and technical buckle for zero-bounce mountain biking.
Rear view of USWE MTB Hydro 3L mountain bike hydration pack displaying breathable red mesh back panel, four-point harness attachment system, and integrated 2.0L Elite bladder with red hose and plug-n-play coupling.
USWE MTB Hydro 3L hydration pack shown fully open with multiple compartments displaying organized storage including smartphone, spare tube, energy bar, CO2 cartridge, and emergency contact card, revealing the compact 3L internal layout for mountain bike essentials.
USWE MTB Hydro 3L hydration pack positioned upright with detached lower storage compartment laid flat, revealing organized gear including folded spare tube, CO2 inflator, energy bar, and emergency contact card in separate mesh pockets.
USWE MTB Hydro 3L hydration pack in black with red accents, featuring adjustable elastic waist belt with technical buckle, front zippered pocket, and lightweight ripstop construction designed for cross country mountain biking.
Side profile of USWE MTB Hydro 3L hydration pack showing red hydration hose routing through shoulder strap, ventilated mesh back panel with red accents, and lower waist buckle with No Dancing Monkey branding for secure fit during mountain bike rides.
USWE MTB Hydro 3L hydration pack displayed with both compartments unzipped, showing smartphone in top pocket and lower section containing folded inner tube, CO2 cartridge, energy gel packet, and emergency contact card in organized mesh storage.
USWE MTB Hydro 3L hydration pack in black with red accents and detached lower tool compartment displaying emergency contact card, coiled spare tube, CO2 inflator with yellow cap, chocolate energy bar, and red tool pouch with elastic waist strap for organized trail essentials.
USWE MTB Hydro 3L hydration pack in tan colorway with red hydration tube, showcasing front zippered pocket, elastic waist belt with NDM buckle, and ripstop fabric construction for lightweight mountain bike performance.
Rear angle view of USWE MTB Hydro 3L hydration pack in tan colorway showing red mesh ventilation panels, four-point elastic harness attachment points, integrated 2.0L bladder with red hose and bite valve, and No Dancing Monkey waist strap for bounce-free riding.
USWE MTB Hydro 3L hydration pack in tan with both main and lower compartments fully opened, exposing smartphone in upper section and bottom tool pocket containing folded spare tube, CO2 inflator with yellow cap, energy gel, and emergency contact card in dedicated mesh organizer.
USWE MTB Hydro 3L hydration pack in tan with detached lower tool compartment displaying emergency contact card in clear window pocket, folded spare inner tube, CO2 inflator with yellow cap, and chocolate energy bar in zippered storage section.
USWE MTB Hydro 3L hydration pack in white colorway with black elastic waist straps, red hydration tube routed through shoulder harness, and front zippered storage pocket with USWE branding for compact mountain bike gear organization.
Back view of USWE MTB Hydro 3L hydration pack in white and black showing red mesh ventilation zones, elastic shoulder straps with integrated red hydration hose routing, No Dancing Monkey waist buckle, and breathable back panel construction for airflow during cross country mountain biking.
USWE MTB Hydro 3L hydration pack in white with both main and lower compartments open, revealing smartphone in upper zippered section and bottom tool pocket loaded with folded inner tube, CO2 inflator with yellow cap, chocolate energy bar, and emergency contact card for trail essentials.
USWE MTB Hydro 3L hydration pack in white with detachable lower tool pouch unzipped and positioned beside main pack, displaying emergency contact card in clear window, folded spare tube, CO2 cartridge with yellow cap, and chocolate energy bar in organized compartment with black elastic waist strap visible.
USWE 2.0L Elite hydration bladder with translucent reservoir showing max fill line markings, gray slider top closure with integrated handle, red plug-n-play hose with bite valve, and black USWE lightning bolt logo for quick refills on mountain bike rides.

MTB Hydro 3L Hydration Pack

$159.99
Color:Black
Key details
  • Weight: 430g/0,94lbs excl. bladder. 590g/1,3lbs incl bladder
  • Pack Volume: 3L
  • Hydration Volume: 2.0L / 70 oz
  • Hydration: Elite Hydration Bladder with Plug-N-Play™ Coupling Made by HydraPak®
  • Harness: NDM Harness

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WHY WE DESIGNED IT:

This hydration backpack was created for those who need stability, comfort, and freedom on technical MTB and gravel terrain. The NDM harness keeps the pack secure with zero bounce, while integrated elastic straps allow full mobility for unrestricted movement. With a 2.0 L / 70 oz Elite hydration bladder and plug-n-play coupling, it keeps hydration easily accessible, providing performance in a compact, high-quality pack.

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Size guide - MTB Hydro 3L Hydration Pack

Find your perfect fit

Min Chest Circumference Max Chest Circumference
84 cm110 cm

Features & Specs

Features

  • Zero-bounce NDM harness for secure, stable fit2.0 L / 70 oz Elite
  • hydration bladder with plug-n-play coupling
  • Integrated elastic straps for mobility and comfort

Specifications

  • Pack Type Hydration Backpack
  • Activity Mountain Bike, Gravel
  • User Unisex
  • Weight 430g/0,94lbs excl. bladder. 590g/1,3lbs incl bladder
  • Dimensions 31cm Length / 16cm Width / 8cm Depth
  • Total Volume 3L
  • Hydration Capacity 2.0L / 70 oz
  • Hydration System Elite Hydration Bladder with Plug-N-Play™ Coupling Made by HydraPak®

Fit, Specs & Care

How To Set Up The Harness?

All of our NDM 1 products are unisex and are designed and tested for both men and women. To set up the harness follow the steps below.

  1. Put the backpack on. Adjust the horizontal chest straps to a comfortable length (The two "d-rings" allow you to change between a larger and smaller size). Use the outer ring for the large size and loop through both for the smaller size.
  2. Adjust the vertical shoulder straps (If needed) to adjust the height of the buckle, the center buckle should align around the height of your solar plexus. Do note that a few models like Race 2.0 and Outlander PRO does not have this setting due to their low weight.

Care Instructions

Packs

We want you to follow the instructions on the care label for each product. Care labels are typically found inside of the product. If you can’t see it, look again. If you still can’t see it, contact us.

STEPS
  • After every ride, empty the pack completely and brush clean soiled areas with soapy water.
  • Never put your pack into a washing machine or dryer, this damages the PU coating. Only hand wash.
  • The pack fabrics can’t be ironed.
  • Zippers must be kept clean for improved lifetime.
  • To store: close the pack and keep it in a dry, well ventilated place.

Hydration Systems

ELITE

Reverse by placing your hand in the bladder, grab the bottom, and pull it back through the top opening, just like turning a sock inside-out. The molded opening can also be flipped after the bladder body has been reversed. Then, throw it in the dishwasher or rinse with mild soap and water. Make sure to let the bladder dry out completely while reversed. 

Technology

Award winning NDM harness.

It is the unique shape and suspension of ourNo Dancing Monkey™ (NDM)harness systems that make our packs 100% bounce free. Its construction allows you to snug the packs really tight to the body, without affecting your breathing capacity or body movement. It is almost like wearing no pack at all.

NDM 1

The harness has our NDM tech buckle which easily clicks in place for an absolute snug and secure fit. It also comes equipped with integrated elastic straps that expand along with the chest during physical exertion, allowing a constant tight and compliant fit giving you freedom to breathe and move in action. It’s all super adjustable to give you that perfect tailored for you feel.

•  One-Click-Bundle

Secure. One hand operation.

•  4-point suspension

It allows freedom to breath and move.

•  Multi-size (dual) adjustment loops

Super adjustable from XS-M, M-XL, XXL

•  Adjustable Padded Velcro Straps

Full Description

Design & Action

Shredding steep singletrack or grinding out gravel miles means your hydration pack needs to disappear on your back. The MTB Hydro 3L Hydration Pack is a compact mountain bike hydration backpack built for riders who want zero distractions when the trail gets rowdy. USWE's patented No Dancing Monkey 1.2 harness uses elastic straps and a technical NDM buckle to clamp this pack against your spine, eliminating bounce completely even when you're dropping into chunky descents or sprinting out of corners. The streamlined 3L total volume keeps your essentials organized without adding bulk, while the included 2.0L Elite hydration bladder with plug-n-play coupling keeps you hydrated on fast rides and spontaneous after-work sessions.

Tech & Specs

  • NDM 1.2 harness system: Four-point elastic suspension locks the pack to your back for absolute zero bounce on technical terrain
  • 3L total volume: Compact storage for tools, snacks, and a spare tube without weighing you down on cross country rides
  • 2.0L Elite hydration bladder: Plug-n-play coupling and wide opening make refills quick between laps or at aid stations
  • 430g pack weight (590g with bladder): Lightweight construction that won't slow you down on long climbs or gravel races
  • Mesh shoulder straps: Breathable back panel keeps air moving when you're pushing hard on summer rides

Fit & Kit

Dial in your fit by adjusting the elastic NDM straps for a snug, stable feel that moves with you through rough sections and tight switchbacks. The harness accommodates different body types with adjustable Velcro straps, making this pack work for petite riders, tall athletes, and everyone chasing speed in between. After muddy rides, rinse the Elite bladder with warm water and hang it to dry. The plug-n-play hose detaches in seconds for easy cleaning and quick access to essentials when you're carrying water and electrolytes for all day adventures.

FAQ

How do I fill the hydration bladder on this pack? +
The 2.0L Elite bladder has a wide opening at the top for easy filling. The plug-n-play hose detaches quickly so you can fill it without removing the entire bladder from the pack.
Will this pack fit if I have a large chest or broad shoulders? +
The NDM 1.2 harness uses adjustable Velcro straps that accommodate different body types, but if you need extra room across the chest or shoulders, check out the Adventure Fit version designed specifically for larger builds or wearing over protective gear.
Can I add extra storage pockets to this pack? +
Yes, this pack is compatible with USWE's NDM 1 accessories including organizer pockets, phone pockets, and chest pockets that attach directly to the harness system.
Is 3L enough storage for long mountain bike rides? +
The 3L total volume works great for rides up to 3 hours where you need the basics like a spare tube, multi-tool, snacks, and a lightweight jacket. For longer all-day adventures or bikepacking, consider the 9L or 12L versions.
Does the hose route on the left or right side? +
The plug-n-play hose can be routed to either your left or right shoulder depending on your preference. Just detach it and reattach on whichever side feels more natural when you're riding.

What our users say

Riders love how this pack stays locked in place no matter the terrain, with customers consistently highlighting the secure fit and zero movement on technical trails. The compact size hits the sweet spot for carrying tools, spare parts, and nutrition without extra bulk, while the comfortable harness system and quality construction earn high marks. Several customers note it holds plenty of liquid and essentials for day rides, with the overall build quality and fit impressing both new buyers and longtime USWE users.

MTB Hydro 12L Hydration Pack

MTB Hydro 12L Hydration Pack

$179.99
MTB Hydro 9L Hydration Pack

MTB Hydro 9L Hydration Pack

$175.99

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