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We measure size of our NDM 1.2 harness by using the "Chest Circumference" measurement. It's very easy to check your measurement and match it to the size of each pack. You simply measure 360 degrees around your chest under your breast (See picture for reference). You'll find the "Chest Fit Range" in the specifications tab.
When you set up your pack for the first time the harness will be set on the larger multi-size loop (the size loops are located where the stretch connect to the backpack). If a smaller size is needed make sure to use the inner size loop. After checking the size loop setting you start by using the horizontal velcro straps. Simply grab the straps on both sides at the same time, breathe in and set the strap where it fits.
After setting the horizontal velcro straps you might have a perfect fit already. If you for example are a women with larger breasts or if you are using a chest protector you might need to change the vertical velcro straps. If that's needed simply grab the velcro straps and set them at a good lenght. For women we recommend using these straps at a lower strap setting. We also recommend placing the straps underneath the breasts for optimal comfort.